Physical Rehabilitation for pain in Mountain View, California

Physical Therapy Program

physical therapy Silicon Valley Spine & Disc Center | Spinal Decompression Patients Speak| Neck and Low Back Pain Mountain View CaliforniaBack Exercises Can Do More Harm Than Good Our Physical Therapy Program enables muscles and joints to work together effectively without more damage being done.

A critically important part of any joint or disc injury rehabilitation program is making sure the muscles which support and control a joint or disc are functioning in coordination with its surrounding counter parts.

Just strengthen an injured muscle with back exercises is not enough.
So we take a global look to identify weaknesses and deficiencies that may have led to inefficient and unbalanced movement, which places undue strain on spinal and extremity joints, causing them to inflame, degenerate and create unwanted pain.
Do you have recurrent injuries that don't ever seem to heal? It's probably because of using back exercises that do more harm than good.


Most patients have some idea of back exercises, but are completely unaware about functional fitness.

    Simply defined, functional fitness is the ability of your musculoskeletal system (bones, tendons, and muscles) to withstand the demands of your activities of daily living with minimal effect.
    By evaluating several factors, patients are screened for…

    • Movement imbalances
    • Asymmetries
    • Inhibited muscles (that can lead to joint degeneration)
    • Muscle strains
    • Ligament sprains

    After receiving your FMA, corrective exercises are given to correct biomechanical deficiencies, improve joint stability, and create a healthy joint complex.
    The bottom line is, through your FMA Exercise Therapy Program…

    • your recovery time will be minimized
    • you will reduce your chances of worsening your injury
    • you can avoid joint degeneration
    • and you can get back to your active lifestyle quicker in a safe and effective manner

    What Can You Do?

    Contact our office at 650-814-8506 to schedule an initial consultation with our Doctor to determine if you are a candidate for care with Spinal Decompression. After carefully studying your case history and exam findings, he will sit down and explain his recommended plan of action for you. After answering any questions you may have about the recommended plan, you may begin your care.

    Office Hours
    Monday 10:00am -- 7:00pm
    Tuesday 10:00am -- 7:00pm
    Wenesday 10:00am -- 7:00pm
    Thursday 10:00am -- 7:00pm
    Friday 10:00am -- 7:00pm



    Don't spend another day in pain, pick up the phone and give us a call.

    Silicon Valley Spine & Disc Center

    820 E El Camino Real
    Mountain View, California 94040
    Phone: 650-814-8506


    For more information, please call us at 650-814-8506